Jowar Flakes 200 Grams Pack

60

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Availability: In Stock, 98 Items

Jowar Flakes 200 Grams Pack

SKU: SASF-5
Qty
   
capacity
200gm

Jowar is rated among the top five healthy grains in the world. Jowar also known as sorghum in English has lately become the ‘new quinoa’ due to its gluten free property and the innumerable health benefits that it provides.

Here we bring to you a long list of benefits that jowar provides:

Improves digestion.

Boosts immunity.

Improves heart health.

Rich source of protein.

Controls blood sugar level.

Super Healthy.


 

For one cup of flakes add 2 cups of hot milk. Add Dry fruits and Fresh fruits of your choice.

(optional)

It can also be prepared as poha upma and poha chuduva.

Benefits:

Low GI

Rich in Fiber

Rich in Anti-Oxidants

Rich in Protein & Minerals

Ingredients: Jowar Grain

       Nutritional Information (Approx. per 100g)

Parameter

Values

Calories

334 k cal

Carbohydrate

67.68g

Fiber

10.22g

Fat

1.73g

Protein

9.97g

Minerals

1.39g

Calcium

29.6mg

Phosphorus

300mg

Iron

3.95mg