Jowar Idly Rava 500 Grams Pack

60

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Jowar Idly Rava 500 Grams Pack

SKU: SASF-7
Qty
   
capacity
500gm

Jowar Idli Rava is a variation of the traditional idli, a popular South Indian steamed rice and lentil cake. In this recipe, idli batter is prepared using jowar idli rava, which is coarsely ground jowar (sorghum) grains. Jowar is a gluten-free grain rich in fiber, protein, and various nutrients.

 

                           Nutritional Information (Approx. per 100g)

Parameter

Value

Calories

34g

Carbohydrate

67.68g

Fiber

10.22g

Fat

1.73g

Protein

9.97g

Minerals

1.39g

Calcium

29.6mg

Phosphorus

300mg

Iron

3.95mg

Benefits

Rich in Anti-oxidants

Low GI

Rich in Calcium, Minerals & Fiber